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Confidentially Speaking

Confidentially Speaking is the monthly newsletter from the Employee Assistance Program. If you would like to request an archived issue from previous years, please contact CUHCEAP@cooperhealth.edu.

CS-March 2025February 2026
Build Your Physiological Reserve to Survive Illness
What a Food Diary Can Do
Overcome a Short-Form Video Addiction Loop
Exercise Programs: The Hardest Part is Starting
CS-Jan-2025January 2026
Practical Steps to Financial Wellness
Winter Blues and Workplace Energy
What Don’t You Know About High Blood Pressure?
Managing Hybrid Job Stress